CRUSH IT by Senada Greca 1.8.0

CRUSH IT by Senada Greca

CRUSH IT is a cutting-edge fitness and health app revolutionizing the fitness industry. This unique app offers a wide range of workouts designed by the highly acclaimed fitness expert, Senada Greca. Join the thriving community of over 3 million individuals who are achieving their fitness goals with CRUSH IT. Now is the perfect time to take charge of your wellbeing!

Senada Greca has positively impacted millions of people worldwide, helping them embrace fitness as an integral part of their lives. Her mission is not only to assist individuals in achieving physical goals but also to foster mental strength. As Senada always emphasizes, "A healthy mind in a healthy body!"

The CRUSH IT workout content is crafted by Senada, an accomplished athlete and professional with an impressive background that includes being a University Rugby College Player, a three-time marathon runner, a Yoga Teacher, Holistic Coach, and MBA. To ensure comprehensive wellness, the nutrition in the CRUSH IT App is developed by Senada's team of esteemed nutritionists. In fact, Senada herself follows the Regular Meal Plan offered through the App.

1. The CRUSH IT by Senada Greca App grants access to all the meticulously crafted programs designed by Senada. The app also introduces new and exciting programs and bonus modules regularly to keep your fitness journey dynamic and engaging:

   • Beginner - 12 Weeks, Home or Gym (short bands, dumbbells)
   • Intermediate - 12 Weeks, Home or Gym (short bands, dumbbells)
   • Advanced - 12 Weeks, Home or Gym (short bands, dumbbells)
   • Expert - 8 Weeks, Home or Gym (short and long bands, dumbbells)
   • Advanced 2.0 Plus, Lower Body Focused - 12 Weeks, Home or Gym (dumbbells only)
   • Advanced 2.0 Plus, Upper Body Focused - 12 Weeks, Home or Gym (dumbbells only)
   • Gym - 12 Weeks, Gym (limited equipment)
   • Gym 2.0 - 12 Weeks, Gym (limited equipment)

   Bonus Modules:

   • CrusHIIT 1 - 12 HIIT style workouts The Senada Way, with 3 levels of difficulty
   • CrusHIIT 2 - 15 HIIT style workouts The Senada Way, with 3 levels of difficulty
   • Yoga Flow
   • Upper & Lower Body activations
   • Foam Rolling
   • Meditation

2. Personalized Nutrition is a crucial aspect of the CRUSH IT App, empowering you to achieve your goals effectively:

   • Macro calculator - Set your nutritional goal (maintain, lose, gain). The app generates recipes that align closely with your daily macros, goals, and meal preferences (regular, vegetarian, vegan, pescatarian).
   • Easily swap any meal from hundreds of recipes. Save your favorite meals and use the auto-generated shopping list to shop for the week, whether for yourself or your entire family.

3. The Crush It Crew Community provides unparalleled support throughout your fitness journey:

   • Access to Senada's Private Facebook Group, where you receive continuous support from Senada herself, her team, and thousands of like-minded members.
   • Join the countless men and women who have already triumphed and continue to conquer their fitness goals. The Crush It Crew will become a family you'll never want to leave.

Don't settle for simply getting lean. With the CRUSH IT App, you'll foster strength and confidence that lasts a lifetime. It equips you with the tools necessary to create sustainable, healthy living. Don't hesitate any longer. Join us on this transformative journey and never look back.

"We have ONE life, ONE body to call our true home. We owe it to our well-being, mind and body, to take care of this vehicle that carries us through life." - Senada

Your subscription will auto-renew automatically unless cancelled on the website through which you enrolled. You'll have access to the programs for the duration of your paid period, and the cancellation will take effect from the following period. Please note that no refunds will be issued for unused portions of the subscription.